1. Knee-deep in strategy
The key to hitting good half-volleys (shots you pick up at mid-court)
is bending your back knee. That way, you'll be able to get down to the
ball without doubling over at your waist. Plus, keeping your back straight
and transferring your weight forward will make it easier to get the return
deep in your opponent's court. Pete Sampras is an excellent role model
for this shot.
2. Ever-ready
Even some of the experienced players have poor ready positions, and because
of that, they can't react quickly to many volleys. They allow their hands
and racquet to hang low. Maybe they think the ready position isn't a big
deal, but it is. You've got to be prepared to pounce, with your hands
at chest level in front of your body and your weight slightly forward.
You'll have to react quickly, and as you are close in on the net, it will
become more difficult to volley if you let your racquet sag to waist level.
3. Volleying practice
At volley practice, keep two variations in mind: a deep, penetrating volley
and a short, angled volley. They're all you'll ever need!
4. Foot soldiers
Stefan Edberg, one of the game's greatest volleyers, used to say that
90 percent of his net play was done with his feet, not his racquet. In
other words: Make sure you're moving to the ball, not waiting for it to
come to you.
5.The handyman can
When you volley -- both forehand and backhand -- your first move should
be to set your hand in the correct position to hit. So even if there's
no time to make a textbook shot, you'll still have a play on the ball.
6. Soft hands, hard volley
One of the keys to hitting effective volleys is controlling your racquet
head and keeping your dominant hand relaxed. Master these two things and
you'll have a greater sense of feel and precision around the net.